Godwin Odior training Len Larson
Godwin has an Associate degree and is certified by ISSA and NESTA. He is also a former track and field athlete. His area of expertise includes body building, overall toning, speed development and weight management for all ages. After assessing your goals, he will customize your workout to maximize your body’s full potential.
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Joe Albin training Greg Jackman
In addition to receiving his BS in Exercise Science from Millikin University and an ACE certification in Personal Training, Joe played football for sixteen years and currently competes in amateur boxing events. He focuses on developing personalized exercise programs to increase the quality of his client’s life. Joe specializes in strength and conditioning for adults and athletes and provides personal boxing instruction for teens and adults.
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Lee Hruby training Melissa Strasser
Lee’s training include a BA in Nutrition and certification from the National Personal Training Institute. Her focus is on weight management, total body toning and strength and conditioning for beginners through advanced.
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Rondi Stickney training Michele Alvarez
Rondi is an AFAA-certified Personal Trainer, specializing in Mat 1 Yoga, Cardio Kickbox, Weight Training and Rehabilitation. She has over 25 years of experience motivating adults, seniors, youth and athletes. She stresses technique, form and safety to her clients, while working on strength, tone, stability and weight loss for an overall healthy lifestyle.
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Russ Zalkin training Carolyn Roesner
After completing a Bachelor of Science degree, Russ began his career as a personal trainer, opening a private studio in 1993. He was voted one of the top three trainers in Indianapolis and served as a health and fitness advisor for the Indianapolis Star and Indianapolis Monthly. Russ merges all the latest training methods with the more traditional, specializing in general fitness, cycling, injury recovery, post-cancer recovery and nutrition. He’s currently ACE and ACSM certified.
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